More than 70% of our immunity comes from the gut, so feed your gut only the healthiest and tasty from our selection of recipes....
Wellness
Providing guilt-free, healthy comfort food straight to your doorstep, Caterspoint is India’s leading cloud kitchen startup. Here’s GlobalSpa exploring more with Chef Anshu Raj,...
Globally acclaimed Yoga guru Bharat Thakur launches the Bharat Thakur Yoga app which allows you to learn and practice yoga in the comfort of...
Celebrating International Tea Day Today, we bring you six of the healthiest yet delicious tea recipes you can cherish today, and more to come....
Rituals start with routines. Routines are what ground us and centre us – they help us create stability and predictability for our minds. Nilakshi...
Rituals start with routines. Routines are what ground us and centre us – they help us create stability and predictability for our minds. Nilakshi...
Mr. Mihir Gadani, Co-founder of OZiva tells you how a plant-based diet and lifestyle can help support your immunity amid coronavirus. The term ‘health’...
In conversation with GlobalSpa, India’s beloved Chef Harpal Singh Sokhi spills live delicious recipes, edible discards, and much more. Amongst the many “mores” we’ve...
How can coffee be an energizer, both physically and mentally? Pooja Nagdev, Founder Inatur, will help you explore the potential benefits of coffee that...
Live with Senior Nutritionist Jinal Shah, GlobalSpa turns to demystify nutrition, how to choose the right evening snacks and much more regarding food. Invest...