There is an ideal pair of shoes out there for you, whether you like to run long distances, lift heavy weights, or do a...
Fitness
With an emphasis on quality, precision, technology, as well as style, many Indian athleisure brands are dominating the market with athleisure's aesthetic appeal for...
From weight loss to strength gain, the Phantom Workout is proving to be a comprehensive solution for diverse fitness goals
Discover how A-listers are shaping the workout world with their own fitness brands and clubs
A unique form of movement that mimics the locomotion of four-legged animals
Discover the basics of somatic workouts and their role in providing a better body mind balance as you practice
Drishti Chhabria, Founder of Orangetheory Fitness India, talks to GlobalSpa about her own fitness journey and what motivated her to bring Orangetheory Fitness to...
Embrace 2024 with a focus on health and fitness