This Global Wellness Day, we look into what our emotions say about our food cravings along with healthy alternatives to swap up with your...
Wellness
On this Global Wellness Day, indulge in some self care. Declutter and destress with these simple and easy to follow self-care rituals. You needs...
Aromatherapy is a healing treatment that has been around for thousands of years and was typically offered by holistic practitioners. As science and steam...
Incorporating dance and workouts have become quite a phenomenon globally. There are many dance formats that can help reduce weight and burn unnecessary calories!...
We celebrate World Ocean Day this year focusing on one of the most diverse and economically valuable ecosystems in the world – Coral Reefs....
On this World Environment Day, Mr. Manu Singh, Chief Mentor, Varenyum, explains the interconnectivity of the entire world and how our actions that lack...
This lockdown has made us prone to erratic eating and sleep patterns, lack of exercise, stress, and increased consumption of fried and packaged foods,...
Following the Prime Minister’s notice last week, the wellness industry is slowly morphing into ‘new normal’ – resuming services following firm regulations as imposed...
For those who need to rejuvenate and are craving for a spa session during lockdown, Dr. Jitendra Varshney, Spa & Wellness Director, Six Senses...
On World Thyroid Day, Dr. Partap Chauhan, Director, Jiva Ayurveda, shares his expertise with GlobalSpa on the disease and how one can combat it...