More than 70% of our immunity comes from the gut, so feed your gut only the healthiest and tasty from our selection of recipes....
Nutrition
Providing guilt-free, healthy comfort food straight to your doorstep, Caterspoint is India’s leading cloud kitchen startup. Here’s GlobalSpa exploring more with Chef Anshu Raj,...
Celebrating International Tea Day Today, we bring you six of the healthiest yet delicious tea recipes you can cherish today, and more to come....
Mr. Mihir Gadani, Co-founder of OZiva tells you how a plant-based diet and lifestyle can help support your immunity amid coronavirus. The term ‘health’...
In conversation with GlobalSpa, India’s beloved Chef Harpal Singh Sokhi spills live delicious recipes, edible discards, and much more. Amongst the many “mores” we’ve...
Live with Senior Nutritionist Jinal Shah, GlobalSpa turns to demystify nutrition, how to choose the right evening snacks and much more regarding food. Invest...
Mothers in India are the custodians of family health and play a critical role in maintaining the overall well-being of the family members. This...
A diet loosely restricted and open to being adjusted to your own time – here’s why you should most definitely give intermittent fasting a...
Ever wondered what does stress actually does to your body’s over wellbeing? Nutritionist and Lifestyle Educator, Karishma Chawla, explains how to cope up with...
Binge to your heart’s content. Rely on this healthy; chock full of nutrients foods for your next binge session when you’re feeling low. Food...