Restaurants serving farm-to-table menus are the new ‘In’ thing on the gastronomy circuit. The idea of the menu featuring locally sourced ingredients adds to...
Nutrition
Here’s an eye-opening read that will tell you everything you must know about salt and why it is an important part of your diet....
Turning to natural ingredients to enhance your health and fitness has become a popular practice these days. If you wish to also improve your...
Many people across the world swear by Aloe Vera for its miraculous healing properties. It’s great for the skin, hair and the overall wellbeing...
Shape your body and life by consuming the right amount of calories. “It’s not a diet, it’s called healthy eating.” So it’s time for...
Simple alterations in your lifestyle can help in keeping your heart healthy and pumping, says Dr. Vasundhra Atre, Medical Director, Fortis Hospital, Bangalore. The...
The ketogenic diet or keto diet has been practiced for more than nine decades (since the 1920s) and is based upon a solid understanding...