In light of recent events of ace-designer Kate Spade committing suicide after battling with Bi-polar disorder and depression for a very long time, one...
Wellness
When it comes to relaxation, people have different ideas of what things can help them relax. It’s fair to say that people all around...
Pizhichil Treatment in Ayurveda is a combination of oil massage and heat treatment. This therapy was mostly used by Maharajas in the olden days,...
Food is something that comforts us. Our mood is often affected by the kind of food we eat. Relaxing with food is a very...
Anger is like an umbrella term for a multi-layered and complicated emotion. If left unattended and suppressed, it can take form as a raging...
Abhyanga is a unique form of massage, originating in Ayurvedic medicine. It is known to benefit the mind, body, skin and the immune system....
The everyday salad’s favourite ingredient, Cucumber is much more than just an appetizer. Nutrient-loaded cucumber can help you keep fit, reduce signs of ageing...
blk. is a premium alkaline water brand, the first-of-its-kind to be available in India. The man behind bringing blk. to India is the young...
Eating what the mind desires are a healthier option than restraining your mind and holding it back because of restrictive diet plans or food...
Have you just caught onto the latest trend of functional fitness training? Or you are wondering if there’s a more practical way of keeping...