What we refer to as “avocado” is the fruit of the avocado tree, called Persea Americana that has originated in South Central Mexico. When...
Wellness
Shalini Arvind, Chief dietician at Fortis Hospital, Bannerghatta Road, Bangalore, shares some very beneficial facts about fruits that form an integral part of the...
Our Prime Minister has time and again come forward and shown his interest in health and fitness. In his attempt to promote good health...
Rinki Kumari, Chief Dietitian, Fortis Hospital, Cunningham Road, tells GlobalSpa about some popular ‘desi drinks’ which are beneficial for a human body and especially...
Did you know that pineapples are actually not just one fruit but a composite of many flowers whose individual fruitlets fuse together around a...
Can healthy eating options be the tastier ones too? To regulate the blood sugar levels in your body, here is a list of some...
If the sticky oil massage puts you off, this one is for you. Udvartana is an Ayurvedic body massage that is done using a...
India’s first 120 days fitness and wellness campaign “Mission Fit India” was recently launched in partnership with Patanjali. Bollywood actor Suniel Shetty will be...
Giving the rising stress in life that shows its effects on the skin and health, men are increasingly exploring anti-aging treatments and much more....
Diet plays an important role in staying healthy, especially for people with diabetes. Many people wonder whether high-carbohydrate foods such as rice are healthy...