Feel good and look good – there lies the basic benefit of veganism. A diet turned into a lifestyle, going vegan is the norm today that Bollywood too has adhered to, so here are some of the biggest B-town stars that chose the vegan path.
A trending concept all around the world, veganism is one of the most important healthy lifestyle choice one can make. It not only aids weight loss but also benefits your skin, mental health, and overall well being.
While more and more people around the world are choosing the vegan way of life, Bollywood’s big names to have stepped up their health game. Here are the most prominent Bollywood celebrities who turned vegan for various reasons:
1.) Sonam Kapoor Ahuja
One of the most prominent celebrities who went vegan, Sonam Kapoor decided to go anti-meat and anti-dairy after discovering her lactose intolerance, and to support animal rights. She was also named PETA India’s Person of the Year in 2018.
2.) Jacqueline Fernandez
A buzzing ball of energy, Jacqueline has credited veganism for her high spirits. The actress has also many times mentioned her love for animals and how she stands against animal cruelty as well as how important veganism is for a better environment.
3.) Sonakshi Sinha
Another big animal lover, Sonakshi Sinha is a big advocate against animal cruelty and wanted to bring a difference by choosing veganism. She’s maintained her fit body over the years through going vegan.
4.) Aamir Khan
One of the few male actors to have done so, Aamir Khan decided to go vegan after watching a video with wife Kiran Rao explaining the negative affects of meat and dairy on the body as well as the environment. The couple has ever since been vegan.
5.) Alia Bhatt
It’s no surprise Alia Bhatt’s an animal lover, especially her own cats. It was this love that led her to quit dairy and meat and go vegan! The actress also works and contributes towards stray animals through her initiative CoExist.
6.) Esha Gupta
Brought up as vegetarian, the stunning actress decided to turn vegan back in 2015 following her love for animals. Esha is also a big supporter of PETA.
7.) Neha Dhupia
The Roadies anchor is well aware of meat and dairy’s effects and hence decided to go vegan years ago. Neha’s also an avid member of PETA and is named under Bollywood’s hottest vegan celebrities!
8.) John Abraham
A firm believer of not needing meat to bulk up, John Abraham turned vegan in support of animal rights and has many times mentioned his love for animals and their protection against cruel practices.
9.) Adah Sharma
Newbie in the industry, rising star Adah Sharma is a big marine lover and truly believes veganism is the way to go for a healthier and better body. She’s also known to omit animal-based products or brands that otherwise practice animal cruelty.
10.) Bhumi Pednekar
A recent member of the no-meat club, actress Bhumi Pednekar decided to go vegetarian. After years of holding back, the actress finally caved into a healthy lifestyle. “It’s been a few months and I feel good, guilt-free, and physically strong,” said Bhumi about her journey.
11.) R Madhavan
Vegetarian turned vegan, R Madhavan has been a dedicated vegan for years and has throughout his career voiced support for animal rights and their protection. He was also named PETA Person of the Year in 2012.
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