International Day of Yoga, or what’s commonly referred to as Yoga Day, is celebrated every year on 21st June since its inception in 2015. Prime...
Fitness
Here are some easy-to-adapt tips for holistic, healthy lifestyle from the experts at Kasbah Tamadot, Virgin Limited Edition’s Moroccan retreat. Holistic wellbeing is the...
Yoga has been internationally recognized as the most effective form of exercise for holistic health and fitness. If reducing belly fat is the problem...
Our Prime Minister has time and again come forward and shown his interest in health and fitness. In his attempt to promote good health...
India’s first 120 days fitness and wellness campaign “Mission Fit India” was recently launched in partnership with Patanjali. Bollywood actor Suniel Shetty will be...
Have you just caught onto the latest trend of functional fitness training? Or you are wondering if there’s a more practical way of keeping...
Getting tied down with kids? Why not try out our seven family workout routines that will get your kids involved and keep your fitness...
Here’s everything you wanted to know about the similarities and differences between using a treadmill and running outdoors. We are giving you all the...
Simple alterations in your lifestyle can help in keeping your heart healthy and pumping, says Dr. Vasundhra Atre, Medical Director, Fortis Hospital, Bangalore. The...
Running to keep fit is a thing of the past. Now it’s time for you to train smart for achieving significant results. GlobalSpa bring...