Nutrition is not just about solid food, as beverages for the diet are too underrated, only a few of the people who are health...
Wellness
The multiple health benefits of a green tea or herbal tea have given rise to a worldwide trend of replacing the traditional tea. Some...
Ayurveda and junk food put together sounds like an oxymoron – how can something be junk and then also have the holistic benefits of...
Breakfast is the most important meal of the day. And it can be the most romantic too! Whether for the morning of your first...
In collaboration with award-winning athlete Ms. Sonali Swami, Conrad Bengaluru hosted a one-of-a-kind wellness-based event “FitLive with Sonali Swami” for all team members and...
What does wellness truly entail in today’s time? Philosopher, speaker, and writer J. Krishnamurti shares with us his wisdom on what it means to...
This February 14th, fall once more in love – this time surrounded by lush comfort, dreamy landscapes, and luxe amenities. Make your sweet valentine...
Based on the principles of ancient medicine, the Siddh Spa and Fitness Centre at Hyatt Regency Lucknow is now open! Its articulately designed spa...
Pilates and yoga are both scientifically designed exercise programs that are very effective. However, if one has to choose between the two the choice...