According to Ayurveda, we should continuously adapt to the changing season or optimal health. Just as nature changes the environment around us, we should...
Tag: yoga
The modern life that is fast-moving and competitive brings with itself several perils upon the mind-body ecosystem in the form of unwanted stress, traumas...
Globally acclaimed Yoga guru Bharat Thakur launches the Bharat Thakur Yoga app which allows you to learn and practice yoga in the comfort of...
Yoga is considered to be an essential part of a healthy lifestyle and has several types of yoga each having its own unique way...
As we move closer to the Yoga Day, immerse yourself in the spirit of yoga and explore the most beautiful yoga centres around the...
We live in a world where it is almost impossible to keep yourself away from pressure. On our day-to-day basis, we encounter situations that...
Being depressed can make you helpless and lead to more problems. Here is a range of therapies to treat depression effectively. From diet and...
In this fast-paced life, Restorative yoga lets you slow down and spare some time to relax. Restorative yoga is extremely beneficial for people having...
From fitness to health, lifestyle, and weight management; this latest wellness resort covers it all. Located in the greens of Thailand, the absolute sanctuary...
The traditional system of Ayurveda has recently been gaining popularity for its healing and relaxation benefits. And this has led to the emergence of...