We all want to feel positive emotions and be happy, don’t we? However, toxic positivity, which is pressuring yourself to feel positive, can lead...
Tag: self-love
COVID-19 has successfully reversed the whole perspective on beauty and made it inside out. Aishwarya Sawarna Nir, Founder of Global Beauty Secrets, tells us...
Rituals start with routines. Routines are what ground us and centre us – they help us create stability and predictability for our minds. Nilakshi...
Rituals start with routines. Routines are what ground us and centre us – they help us create stability and predictability for our minds. Nilakshi...
On World Health Day (and during this lockdown) shower some love to yourself to focus towards mental health. Your own happiness and well-being should...