Herbal Drinks are always good for one’s health. Extracted from the fruits, roots, and leaves these herbal drinks can truly add an extract tinge...
Tag: health
These 5 pre-workout snack formulae are not only modest but need only about five ingredients (plus some kitchen basics you already have, like salt...
Unique in their style and looks, there are some of the most expensive gym equipment that are worth spending your money on. A fit body...
Shoulders are one of the most important muscle parts a fitness enthusiast is always keen on developing, broad shoulders never fail to impress. Here...
Ask any coach and they’ll tell you that kettle bells are here to stay for long—and they work. Here’s the reason: kettle bell practices demand the...
Some guys like to go to the gym, others hit the local park to play basketball or toss the football around. But there are...
As we age, two forms of exercise are the most important to focus on: aerobic exercise, or “cardio,” which gets your heart pumping and...
The skin of your scalp is delicate and taking good care of it is equally important as your skin. Here are some tips to...
Ageing is unavoidable but you can add years to your life by giving your body proper care and making smart food choices. Global Spa...
While the Monsoon blues are tricking in slowly, the fear of acne is topping up the stress level. If you’re a Global Spa reader,...