We have hot yoga, aqua yoga, stoned yoga, aerial yoga and now we also have Beer Yoga! Here is everything you need to know...
Tag: fitness
Some guys like to go to the gym, others hit the local park to play basketball or toss the football around. But there are...
As we age, two forms of exercise are the most important to focus on: aerobic exercise, or “cardio,” which gets your heart pumping and...
Post Work Out drinks are extremely necessary due to the loss of important body electrolytes during workout. We bring you 5 easy-to-make-at-home post-workout drinks...
Balinese massage was developed in the Indonesian province of Bali, with influence from the traditional medicine systems of India, China, and Southeast Asia. Balinese...
We’ve all heard about the wonderful health benefits of yoga, but there are so many different variations that it’s sometimes difficult to know what...
Sadhguru, Jaggi Vasudev will be participating at a special event for imparting yoga training to soldiers at Siachen on International Yoga Day. Army personnel...
Yoga has been internationally recognized as the most effective form of exercise for holistic health and fitness. If reducing belly fat is the problem...
With the theme of “Excellence in Wellness”, the International Wellness Conclave- New Delhi on 25th and 26th of September 2018, promises to be the...
Mandarin Oriental Hotel Group has partnered with leading global health and fitness platform Grokker to bring wellness into the guestroom. Mandarin Oriental’s world-class spa...