The monsoon blues are about to hit you soon and this season demands extra care for your hair, unless you want to face excessive...
Tag: diet
Breathing – that’s life itself. The simple act of breathing keeps our life going. We should drink plenty of filtered water. We can keep...
Different seasons require different dietary requirements. Summer seasons makes you lethargic and dehydrates your body quickly. Here’s a guide from Rinki Kumari, Chief Dietitian,...
Shalini Arvind, Chief dietician at Fortis Hospital, Bannerghatta Road, Bangalore, shares some very beneficial facts about fruits that form an integral part of the...
Can healthy eating options be the tastier ones too? To regulate the blood sugar levels in your body, here is a list of some...
Eating what the mind desires are a healthier option than restraining your mind and holding it back because of restrictive diet plans or food...
From Hydrogen Water to Pink Himalayan Salts – here’s the truth behind the fads and why you need a better plan for your healthy...
Fad diets that are a rage these days and the changing trends of nutrition can be a reason of worry. Here’s what eating healthy...
Managing the many roles and responsibilities in life, a woman puts herself last and tends to forget to care for her own self. Dolly...