This lockdown has made us prone to erratic eating and sleep patterns, lack of exercise, stress, and increased consumption of fried and packaged foods,...
Tag: Detoxification
Detoxification is an excellent way to recover your body from the ill effects of such eating at the right time, Ms. Preety Tyagi, Nutritionist,...
The spa and wellness industry leaders from 20 countries convene in Kuala Lumpur for the APSWC Round Table 2019 on the 21-22 March. Here’s...
Pizhichil Treatment in Ayurveda is a combination of oil massage and heat treatment. This therapy was mostly used by Maharajas in the olden days,...
Abhyanga is a unique form of massage, originating in Ayurvedic medicine. It is known to benefit the mind, body, skin and the immune system....