Back pain is something we all have encountered in our day to day life. Tough work schedules and hectic lifestyle is one of the...
Health
Why concentrate only on the upper body when your lower body also needs equal attention? Notwithstanding what the vast majority think, hitting the squat...
We have hot yoga, aqua yoga, stoned yoga, aerial yoga and now we also have Beer Yoga! Here is everything you need to know...
Some guys like to go to the gym, others hit the local park to play basketball or toss the football around. But there are...
If you’re looking for a way to add a little fun and creativity to your workouts, consider adding jump rope intervals. A good jump...
As we age, two forms of exercise are the most important to focus on: aerobic exercise, or “cardio,” which gets your heart pumping and...
Ageing is unavoidable but you can add years to your life by giving your body proper care and making smart food choices. Global Spa...
Mercedes-Benz announces collaboration with the Canadian high-end bike manufacturer, Argon 18, to introduce a high-performance endurance bike. Both companies share the claim as leaders...
Getting in shape is all fun and games until you have the $545 Louis Vuitton Jump Ropes to help you attain your fitness goals....
The health of your nails speaks volumes about the health of your bones. Nutrition plays a key role in strengthening both nails and bones....