See what our favourite Bollywood and Hollywood stars have to say about from working out, eating well to loving themselves. Shilpa Shetty “I credit...
Health
On World Health Day (and during this lockdown) shower some love to yourself to focus towards mental health. Your own happiness and well-being should...
Say goodbye to sleepless nights with the right mattresses, according to your need. Good sleep leads to an energetic and joyful morning. During the...
Zap out the lazy in you and get going with your fitness with Technogym’s latest solution for your home training – the TWELLNESS COACHING...
Life can get extremely mundane and sedentary during these times of isolation. Vidit Bahri, a co-founder of Sukoon Health shares a few tips on...
No more out of time. Let’s make the best of our quarantine by the process of self-reflection, acceptance, and healing our mental selves. We’re...
The simplest way to understand the virus lies here. It’s official; the world is coming to a shutdown due to COVID-19. With so much...
According to Dr. Manvir Bhatia, Director of Neurology and Sleep Centre New Delhi, here’s what you need to change to get back to sleeping...
Start a new hobby, learn something new every month. Make small changes to achieve your developmental goals. GlobalSpa brings to you 12 new hobbies...
Coronaviruses is new family of viruses that had previously not been identified in humans can cause illness anywhere between common cold to Middle East...