Let’s make the most of this quarantine. The best part about bodyweight exercises: you don’t need anything for that. Just a lot of will...
Author: Editor
It’s not only harming you mentally, you’re physically manifesting pain to your body. Here’s why you need to take control back. Human beings are...
Everything, and everyone has a role to play. “The value of forests cannot be underestimated. From carbon storage to cultural diversity, forests impact us...
We hardly consider lungs an integral part of our body and the role it plays in keeping us well. Only when we face breathing...
Dermatologist Dr. Pallavi Sule shares with GlobalSpa how important skin fasting really is. While we’re at home, how about a little skin detox? Coined...
The simplest way to understand the virus lies here. It’s official; the world is coming to a shutdown due to COVID-19. With so much...
Your beauty products are the closest most frequent thing in touch with your skin every day. Here’s how to not risk the virus with...
Innovation, design and style define a Tag Heuer time piece. Launching the third generation of its luxury Connected collection, the Tag Heuer Connected watch...
In the wake of COVID-19, Renee Grandi, Nutritionist, and Naturopath at Chiva-Som, Thailand, shares with GlobalSpa the five best nutrients for improving immunity and...
According to Dr. Manvir Bhatia, Director of Neurology and Sleep Centre New Delhi, here’s what you need to change to get back to sleeping...